10 things to do if you’re reaching burnout Connection. We are human beings who thrive in a tribe. Reach out to a friend, peer, mentor or coach. Journal. Write down all the thoughts going on in your head. Take 5 minutes and clear your mind of the noise. Breathe. Take...
Jo Braid

Jo Braid
Dr Jo Braid is a Life coach and MD specialising in burnout. She helps exhausted women overcome burnout and get their energy back. Jo lives in Orange, NSW, Australia with her husband and 3 lively sons. She continues to practice medicine as a Brain Injury Rehabilitation Physician part time. Jo enjoys a hit of tennis any day of the week, connecting with friends and walking her black labrador, Dexter.



