Your breast tissue is incredibly delicate and needs tender loving care. If you don’t give your breasts proper support from a well-fitting bra, your delicate breast tissue will start to stretch and sag and it […]
October 15 is Pregnancy and Infant Loss International Remembrance Day Before we start, I want to say that this is a difficult topic for many people. This topic is relevant […]
Central West Playgroups. Here you’ll find recommended playgroups for your little ones all over the Central West including locations in Orange, Blayney, Canowindra, Cowra, Millthorpe and Molong. Orange Bush […]
Mental Health Month is celebrated each year in the month of October in NSW. In today’s fast-paced world, prioritising mental health and well-being has never been more important. Mental Health […]
The Regional Development Australia ‘Central West is Best’ Photo Competition is back in 2024! This year there is a ‘mini’ category for your little ones to enter their photographs. Grab […]
From one rural woman to another, thank you for your resilience, your hard work, your contribution to your community, wherever you may be.
Sharing one of my favourite quotes; quite profound about lifting other women up is by poet and activist Maya Angelou.
This quote celebrates the power and resilience of women and highlights the importance of gratitude, self-worth, and mutual support. It embodies the idea that lifting other women up starts with recognising and valuing the strength and beauty inherent in womanhood. It inspires women to empower one another by standing in solidarity, celebrating shared accomplishments, and acknowledging their collective potential.
Sending out positive energies to all our rural women this week.
#centralwestmums
🌟 Central West Mummy Awards-Voting Now Open! 🌟
We’re in the final stretch—voting is open until 24 October for the Central West Mummy Awards! ⏳ Have you cast your vote yet?
One of the standout categories this year is our Outreach Program of the Year—a program that plays a huge role in supporting families and communities across our region. These initiatives provide critical services, connection, and care, making a real difference for those who need it most.
We have 4 finalists in our Outreach Category this year; in no particular order-
@breastscreennsw
@imperfectlyperfectsugarcookies - Veterans Australia
@lifebloodau
@milcshop
Let’s show some love to the amazing people behind these programs. 💕 Your vote can help highlight the importance of outreach in the Central West!
Thank you to our generous, caring and local businesses @the_fitting_studio and @infinitehairservices who support this category.
Our prize partner @vertoau
Thank you to our major partner @hansenoptometrists @hansen.optometrists.parkes
Head to our website and cast your vote today! 🗳️✨
#cwmummyawards #VoteNow #SupportOurCommunity #OutreachMatters #centralwestmums
🎀 October is Breast Cancer Awareness Month 🎀
Ladies, it’s time to prioritise your health! Regular breast screening and self-checks are key in catching breast cancer early—when it’s most treatable. Prevention is always better than cure, so let’s be proactive. 🩷
One of our local champions and CWMs is Philippa Mitchell from @the_fitting_studio who is on a mission to raise awareness both to check your breasts and get to know your breasts. Philippa has shared a piece both practical and informative for the importance of having a good bra fitting as well as a providing a breast check guide and linked in with @breastscreennsw
This month, take a moment to nudge yourself or someone you love. Remind your mum, sister, friend, or even place a big reminder on the fridge for yourself: book that breast check today!
Early detection can save lives, so don’t wait. Let’s look out for each other and stay on the front foot together. Link to article piece by Philippa Mitchell is on our home page online or via bio 🔝.
💪🏽👩⚕️ #BreastCancerAwareness #PreventionIsKey #BookYourScreening #SelfCareSavesLives #cwmummyawards #centralwestmums
We celebrate Mums in our 2024 Mummy Awards because they embody unconditional love, resilience, and selflessness. Every Mum deserves recognition, but some go above and beyond, nurturing their families with extraordinary strength and care. Let’s honour our Mum of the Year category who inspire, support, and lift us up. 💖
We’re thrilled to have four incredible women (in no particular order) from our community as finalists in this year’s 2024 Mummy Awards! 🌟 Let’s learn more about them and celebrate these amazing Mums who go above and beyond every day. Rally behind them, cast your vote, and you’ll also have a chance to WIN some fabulous prizes! 💖 Every vote counts—let’s show our support! Voting is open until 24th October via centralwestmums.com.au or bio link 🔝👌
Thank you to:
@hansenoptometrists
@hansen.optometrists.parkes
@cosmediccollective
@macquariedaleorganicwines
@vertoau
#cwmummyawards #CelebratingMums #VoteAndWin #CommunityLove
